Description

Dates:

Monday, May 2 7:44-8:44 PM EST
Monday, May 9 7:44-8:44 PM EST
Monday, May 16 7:44-8:44 PM EST
Monday, May 23 7:44-8:44 PM EST
Monday, May 30 7:44-8:44 PM EST
Monday, June 6 7:44-8:44 PM EST

Themes we will cover

• Biggest Loser Behind the Scenes Insider Info
• Emotional Eating: It’s not so much WHAT you eat, but WHY you eat.
• Self Care: Exploring your needs and meeting them
• Self-compassion – YOU’RE WORTH IT!
• Clinically proven tips that have helped thousands win the battle with food.
• Not just losing the weight – but maintaining that weight loss long term