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Motivational Monday: Getting Through the Holidays Without Gaining Weight

When: Monday, November 13, 6pm – 7pm
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Where: Losin’ It with Sonya Jones, 5240 S 6th Street Frontage Rd E, Springfield, IL

Join us for a special Motivational Monday event, all about getting through the holidays while staying on track with your weight loss goals!

Special guest speakers will share their tips and advice on how to:

  • Navigate all the holiday parties and temptations without gaining weight
  • Stay healthy during the holidays
  • Create a holiday plan that fits your needs and goals

We’ll also have a Q&A session, so you can ask any questions you have.

This event is free and open to the public, so whether you’re a client of the weigh loss clinic or not, you’re welcome to attend!

What to bring:

  • A friend
  • For those on protocol, bring a phase 1 dessert to share!

We hope to see you there!